NHS Mental Health

The NHS have put lots of really useful resources all in one place for those of us who feel we need some professional support.

Here you can find out more about:

• Spotting the symptoms of changes to mental health
• How to refer into psychological therapeutic services
• Strategies for self help
• Supporting children, teenagers and young adults with their mental health

The site also links to a self-assessment tool if you have noticed changes to your mental health.

Back