I would like to support my own wellbeing

Help with your wellbeing and mental health

Rethink Mental Illness

Rethink Mental Illness is one of the largest charities providing services to people living with mental illness and provides information and support to those in crisis, as we should never need to face mental illness alone.

Take a look at the blog post ‘Managing your mental health during the Coronavirus outbreak’ for practical tips which include:

  • Navigating The News and sources of information and misinformation
  • Eating and sleeping well
  • Discussing our fears
  • Doing things we enjoy and learning new things
  • Talking to a GP

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